10 Reasons You’re Not Losing Weight

There are many reasons why people fail to succeed with their various weight loss plans. Some overcompensate themselves after a rigorous work out while others simply lack enough sleep. Then there are those who consume excessive amounts of sugary drinks.

What’s the point of a weight loss plan if there is no discipline? Check out the following infographic for 10 reasons why you’re not losing weight.

Additionally consider Zerona Body Contouring if you are looking to get rid of stubborn fat that just won’t disappear with normal dieting and exercise.