13 Running Tips For Weight Loss

Many believe running as an exercise is one of the best way to lose weight. Sure, there are many exercises that contribute to a slimmer figure. However, all to often running is a top choice of fitness experts.

Why is this so? For starters, regardless of age or fitness level, anyone can start running. Additionally, one does not need a lot of equipment or money to run. A good pair of running shoes is mainly all you need.

Here is an infographic that features 13 running tips for weight loss.