As expected, achieving a physique comparable to that of a bodybuilder requires more than simply lounging on the couch all day. However, there are several simple, everyday activities that can contribute positively to your health. Many of these tasks are likely part of your routine already, so it’s worth appreciating the calories you’re burning while doing them.
Read More
Do you feel like you’ve tried everything to lose weight but just aren’t seeing the results you’ve hoped for? Maintaining a healthy weight and staying fit can be challenging, so it’s essential to approach it the right way. In the following infographic, learn how to avoid 10 common dieting pitfalls which will help you achieve your goals effectively.
Read More
Stretch marks on your body can occur for various reasons such as weight loss or gain, muscle gain and even pregnancy to name a few. Getting rid of stretch marks is easier than many think. In the following infographic, discover 11 things you can do to prevent stretch marks.
Read More
Typically when one chooses a career in beauty, the conventional path most of the time leads to working at a or spa or salon. Students who attend cosmetology education classes can turn their love for doing hair, makeup, nails, or skin from a labor of love to an exciting and profitable career path.
Read More
There are many reasons why people fail to succeed with their various weight loss plans. Some overcompensate themselves after a rigorous work out while others simply lack enough sleep. Then there are those who consume excessive amounts of sugary drinks. Check out the following infographic for 10 reasons why you’re not losing weight.
Read More
For centuries, those focused on skincare have come up with some of the most unique and inventive methods to keep skin looking healthy and beautiful. As time moves forward, trends and beauty standards continuously change and evolve. In the following infographic, discover some interesting facts about beauty and increase your knowledge in skincare.
Read More
When 97% of all diets fail, it’s a pretty good indication that there’s a problem. Add to that the fact that 1 in 2 American adults are looking to lose weight. In the following infographic, explore the complexities of making long term weight loss a plan for life.
Read More
Having a good skin care routine is important for healthy skin, but even more important is the type of products you use. An essential skin care routine involves cleansing, toning, and moisturizing, all of which are designed to enhance one’s complexion and keep skin clean of daily dirt and grime.
Read More
Many believe running as an exercise is one of the best way to lose weight. Sure, there are many exercises that contribute to a slimmer figure. However, all to often running is a top choice of fitness experts. Here is an infographic that features 13 running tips for weight loss.
Read More
Matching your foundation as closely as possible to your natural skin color is essential to achieve the right look. Unfortunately, it can be tough to find the right foundation for your skin tone. The best way to find your foundation shade is to understand both your skin tone and undertone. Learn more about how to find your perfect foundation match from this infographic.
Read More